30 Day Juicing Challenge – What’s Involved And How Hard Is It?
When confronted with the “30 Day Juicing Challenge” most people
initially would be out off, as this is big commitment to one’s daily life.
Here we look at what’s involved, and some of things you really need to know.
Check out this 30 Day Juicing Challenge that he completed!
Lose Weight and Improve Your Health with the 30 Day Juicing Challenge
Could you really lose inches on your waistline in just 30 days? Improve your skin? Boost your energy levels? The 30 Day Juicing Challenge aims to kick-start your immune system, speed up the weight-loss process – and then some. But what does it involve? And is it worth your time? Here’s how the 30 Day Juicing Challenge can help you lose weight and improve your health in a month – or less.
What Is It?
The 30 Day Juicing Challenge is a great introduction to juicing, and the objective is simple: you need to drink at least one juice every day for 30 days. Don’t worry – it’s a lot easier than it sounds.
The challenge consists of you consuming liquids made up of fresh fruit and vegetable ingredients, and the health benefits are numerous. You can start whenever you like, and once you’ve completed the challenge, you could notice a huge difference in your energy levels, weight, skin, and overall health. You can do the challenge on your own or with a partner or friend!
Things You Should Know
There’s no need to feel hungry when undertaking the 30 Day Juicing Challenge; in fact, the juices you consume will provide you with plenty of minerals, vitamins, and nutrition, and could prevent you from snacking in-between meals.
There are loads of ingredients that you will be trying during the 30 days, including some you might not have tried before. However, as you progress through the 30 Day Juicing Challenge, you’ll realize how easy it is. All you need is a blender to get started!
How Does It Work?
You’ll be in charge of creating your juices at home using your blender, and you can even store your homemade recipes to consume later. The great thing about the 30 Day Juicing Challenge is that you can still eat all your favorite foods; just remember – you’ll need to consume at least one juice every day for the duration of the challenge!