Juicing With Ginger Recipes – Has Ginger Really Got Amazing Health Benefits?
Ginger is not a fruit or a vegetable, but is in fact classified as an aromatic bitter herb.
The part that we use is actually the root (rhizome) of the herb. Ginger contains essential
oils called gingerols, zingerone and shogaol that give ginger its strong zingy aroma and
pungent flavour. Ginger has been a staple for Chinese medicine for more than 2,500 years.
Check out awesome ways to juice with ginger!
2 Awesome Ginger Juice Recipes That You Can Prepare In Minutes
Looking for juicing with ginger recipes? You’ve come to the right place! Though not strictly a fruit or a vegetable, ginger root is one of the most popular ingredients to incorporate into juices. Why? Because juicing with ginger recipes can provide you with a broad range of health benefits that you probably didn’t even realise. Take this for example: Did you know that ginger can help to cleanse your system? Or improve digestion? Ginger is known for its antioxidant and anti-nausea properties, making it perfect for the flu. Here are two juicing with ginger recipes that you need to know about.
1. Ginger, Carrot, Apple
If you are looking for juicing with ginger recipes with only a few ingredients, try this one! This juice contains three ingredients, with the main one being ginger. You’ll only need a thumb of ginger for this recipe (remember, too much can overpower the taste of your juice), as well as three medium carrots and a green or red apple (you choose!). Start by chopping up the carrots into smaller chunks and removing the pips and core from the apple. Once you’re ready, throw your ingredients into a blender, making sure everything has mixed well. Once done, stir the juice and pour into a glass of ice. This is one of those juicing with ginger recipes that you can try at home really quickly!
2. Ginger, Mango, Pineapple
This citrus fruit cocktail is perfect for a summer’s day and contains plenty of vitamin C – which is great for providing you with more energy when you really need it. Again, this one only contains three ingredients, all of which are easy to source. Chop up the mango and pineapple into smaller pieces, and place into a blender with just a thumb of ginger. Make sure the ingredients have mixed well in the blender before pouring into a tall glass. This is one of our favorite juicing with ginger recipes!