Juicing with Coconut Oil – Is It Really Amazing For Your Health?
Coconut oil has been used for centuries to cure a wide range of ailments and
today is one of the healthiest ingredients you can add to your juices. This ingredient
goes well with a number of recipes, and could help speed up the fat burning process
and reduce your appetite, and is perfect if you are trying to lose weight.
Check out these amazing benefits of juicing with coconut oil!
3 Amazing Benefits of Juicing with Coconut Oil!
Here are some of the benefits of juicing with coconut oil which can be amazing for your health and great for losing weight.
1. Increase Your Metabolism
Searching for tips on juicing with coconut oil? A recent study suggests that medium-chain fatty acids found in coconut oil can increase your metabolism by up to 5 percent, ideal if you are trying to burn fat. What does this mean for you? Well, consuming medium-chain fatty acids could help you burn an additional 120 calories every day. Medium-chain fatty acids could be more beneficial when it comes to energy expenditure, especially in comparison to long-chain fatty acids found in seafood and fish oils. If you are looking for the benefits of juicing with coconut oil, add this ingredient to your recipes!
2. Improve Brain Function
The medium-chain fatty acids found in coconut oil could help to improve brain function and even boost your memory. Looking for the benefits of juicing with coconut oil? Add this ingredient to your homemade juicing recipes and see for yourself! Research has shown that coconut oil can be beneficial for people who suffer from mild Alzheimer’s. Want to find out more about the benefits of juicing with coconut oil? Combine this ingredient with your favorite fresh fruits and veg or nuts and seeds and mix in a blender. Next, pour the mixture into a tall glass and serve!
3. Improve Skin And Hair
When applied to the skin and hair, coconut oil can reduce the aging process and leave your complexion looking healthier. It can also improve the thickness and condition of your hair. One of the benefits of juicing with coconut oil is that can also help your skin and hair when consumed with other ingredients in fresh, homemade juices.