Thinking About a Juice Detox Holiday? What You can Expect To Get
Juicing detox Holiday’s have become more and more popular over the last few years.
We all need to unwind sometimes, and perhaps a great option is to go into an
environment which is conducive to your needs, so you can juice yourself to a healthy you!
Check out this fantastic retreat to get a healthy detox!
Healthy Detox with a Juicing Retreat!
If life is full of distractions and you don’t have the motivation to juice at home, a healthy detox holiday retreat will let you reap all the benefits of a juice cleanse, combined with exercise and some yoga.
In fact, you will achieve the same results with a juice cleanse in a relaxing environment – making it the perfect way to lose weight, reflect, and incorporate healthy principles into your life.
Why Are Juice Retreats So Popular?
There’s no cheating!
On a detox retreat, you won’t be tempted to have a ‘nibble’ when on your cleanse, which can quickly turn into snacking. The result? You’ll be able to lose weight quickly and experience all the benefits of a juice cleanse!
Meet new people!
On a detox retreat, you’re not alone. You’ll be able to get health and nutrition advice from the experts, and meet like-minded people who all have one goal – to improve their nutrition and lifestyle and have a healthy detox.
Get More exercise!
On the retreat, you’ll be able to incorporate exercise, yoga, and other healthy activities into your cleanse – providing you with more health benefits than you would get if you stayed at home. In fact, you could drop a dress size, or kick-start your weight loss journey. Some of the activities you might find at one of these retreats include Pilates and meditation. This is YOUR time to relax, unwind, and reflect…
Once your time at the retreat has come to an end, you’ll feel more refreshed and relaxed. Think of it as a “Brand New You!”
You’ll get to try loads of different juices on your holiday retreat. Here are some of the most popular…
Cucumber, spinach, and green apple
Give your body the treat it deserves with this reinvigorating juice that’s great for losing weight and improving your skin. Full of anti-oxidants, these green veggies will leave you feeling energized, and can help to alleviate headaches and stomach problems.
Kale and banana
Need some healthy goodness in your life? This juice is full of potassium, copper, iron, and vitamins A, C, and K. Kale and banana juice is low in calories, high in protein, and delicious and a healthy detox all round!