3 Juicing Recipes for Weight Loss
If you’re searching for juicing recipes for weight loss, give these three a try. These juicing recipes for weight loss will help burn fat and speed up your metabolism.
1. Jalapenos, celery, kale, and cucumbers
Looking for juicing recipes for weight loss? This one’s easy to prepare and can help yo to burn fat and lose a few pounds if taken on a regular basis. The primary ingredient is jalapenos, which can support your metabolism. Studies show that this ingredient is effective when it comes to fat burning and acts as an anti-inflammatory.
But that’s not all. Jalapenos contain something called capsaicin, which can help to fight headaches and migraines and reduce sinus infections. For this recipe, you’ll need jalapenos, kale, cucumbers, and celery. Start by chopping up the kale, cucumbers, and celery and placing into a blender. Next, add the jalapenos. Once the ingredients have been mixed in the blender, pour the juice into a tall glass of ice and serve.
2. Lemon and celery
Lemon is a powerful astringent and studies show that it can be used in juicing recipes for weight loss. The result? More fat burning – ideal if you want to tone up or drop a dress size. Lemon is also rich in vitamin C, which can provide you with more energy and have a beneficial effect on your immune system.
Start by chopping up a lemon and placing into a blender. Next, chop up celery into smaller pieces and add to the blender. The celery is extremely water soluble, making it a great ingredient that will hydrate your body. Once the ingredients have been mixed in a blender, pour into a glass and serve with ice. This is definitely one of the easiest juicing recipes for weight loss to prepare at home.
3. Beetroot and sweet potato
This beetroot and sweet potato recipe are perfect for weight loss. Low in calories and full of healthy carbs, the juice can leave you feeling fuller for longer and curb your appetite. Chop up and prepare the beetroot and sweet potato and place in a blender. Serve in a tall glass. This is one of the best juicing recipes for weight loss!